Day 16

Food and training diary:

Breakfast at 8.15

Banana tapioca crepes (http://www.paleoplan.com/2012/09-06/banana-tapioca-crepes/) These were excellent!!
4 slices of bacon
Some salad
An apple

Lunch at 12.00 (at school)

About 200g of some kinf of beef sticks (awful crap...)
Lost of salad
About 20 g of salty nuts

Workout at 15.00

60 min of badminton

A snack at 16.30

150 g of blueberries
50 g raspberries
155 g of coconutmilk
60 g of nuts
An apple

Dinner at 20.15

Some beef chili ( http://www.paleoplan.com/2009/12-03/bison-chili/) So good!
Salad
A banana