Food and training diary:
Breakfast at 7.00
Banana tapioka crepes
2 slices of bacon
2 full meat wieners
Lots of salad
An apple
A snack at 10.30
150 g of blueberries
50 g of respberries
155 g of coconutmilk
60 g of nuts
An apple
Lunch at 13.45
About 300 g of beef chili
Lots of salad
3 plums
A snack at 17.00
Gojiberries
A banana
Dinner at 20.00 (At a restaurant.... This wasn't precisely paleo because the meal included some beans and sour cream sauce. But it wasn't my fault :/ )
Some perch (ahven)
Salad
Cooked vegetables
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