torstai 28. maaliskuuta 2013

Day 4: Doing better

Food and training diary:

Breakfast at 7.30

1 boiled egg
3 slices of bacon
Some salad, spinach, tomato, cucumber and sieds
Piece of honey melon
A plum
A cup of tee

Still loving it!

Workout at 11.00

60 min of swimming  (went really well)

Lunch at 12.15 (at school)

Peasoup (doesn't really belong to paleo diet, I know... But other options were even worse)
Lost of salad and grated carrot

Again too light lunch... Needs more meat...

A snack at 15.30

150 g of blueberries
Coconutmilk
60 g of nuts

Today I finnished it all! And it tasted good! :)

(The rest of the day was supposed to look quite different but I needed to go to work on short notice.)

A snack at 19.00 (at work)

A carrot
An apple
A plum

Dinner at 21.45 (too late, I know...)

Pork
Fried carrot and onion slices
Lots of salad and sieds



Ps. For some reason I'm not able to answer to your comments :( I'm trying to find out, what the problem is.

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