I was supposed to train today, but I felt so tired after a long work day yesterday, that I ended up sleeping instead. :P Today I also felt the first sympthoms of sugar graving. It seems that my body has conditioned to get sweets on Saturday... But I stayed strong!
Food diary
Breakfast at 8.00
Almond pancakes
3 slices of bacon
Salad, tomato, cucumber and sieds
Lunch at 14.30
Chicken breast
Some Brussels sprout
Some salad
A snack at 18.30
60 g of different nuts
A banana
Dinner at 21.00
Some lamb tenderloin
Roasted carrot and onion
Some salad
Fruitsalad: strawberries, banana, apple and honey melon
Two glasses of red wine
Perfection! <3
Ps. If I say salad in my diary, it usually means salad, cucumber and tomato/paprika.
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